An Introduction to Ayurveda
Guided By Dr. Sonal Gupta
Ever wondered how people remained healthy and lived long, thousands of years ago. Ready to take charge of your own health and transform your daily routine into a source of health and harmony? Join Dr. Sonal Gupta for an interactive session exploring the ancient science of life and health- Ayurveda and learn secrets of seasonal and daily living-all while supporting a great cause.
Each session includes a comprehensive lecture followed by a dedicated Q&A to help you apply these ancient principles to your modern life.
Choose Your Session below:
1. Cupertino Session:
Date: Friday, February 27, 2026
Time: 5:00 PM – 8:00 PM
Venue: Cupertino Library, 10800 Torre Ave, Cupertino, CA
2. Evergreen Session
Date: Sunday, March 1, 2026
Time: 5:00 PM – 8:00 PM
Venue: Evergreen- To be determined
3. Mountain House Session
Date: Wednesday, March 4, 2026
Time: 5:30 PM – 8:30 PM
Venue: 311 Anthony Ave, Mountain House, CA 95391
Suggested Donation: $15 per person