Testimonials from our 100 Hours Foundation Course
on Yoga and Ayurveda, Winter 2026

  • This course has been a wonderful and enriching journey of learning and self-growth. The knowledgeable teachers, well-structured curriculum, and balanced focus on theory and practical training made the experience truly meaningful. I feel more confident as a yoga teacher now.

    — Kalyani

  • This program transformed my understanding from discipline to awareness. It continues to guide me toward steadiness, presence and purpose.

    —Pushpahas

  • This was my first experience of being part of a structured Yoga program. Learning sukshma vyayam, asanas, pranayam, yoga theory and ayurveda from a learned faculty was very enriching.

    —Ajay

  • This is an amazing program as I am only 12 years old and I could do it .This program taught me to be more disciplined in yoga which helped me to be my ore disciplined in life and at school

    —Samhitha

  • I went to a Sangh school when I was a kid. I know a little Yoga. Due to responsibilities couldn't do it sometimes. This class helped me to remember those childhood days. Helped me to practice. Now I can do it regularly. Thanks to the Yogakulam class.

    —Prasanna

  • 100hrs course on Yog and Ayurved offered by Yogkulam is fantastic way to learn about knowledge treasure that has been taught and practiced by sages thousands years nback but still applicable in today’s world. All instructors are knowledgeable, resources in use are well organized and detail. It is worth doing this course!

    — Saudamini

  • Most yoga programs start and stop at the mat. The Yoga Sutras, Shad Darshanas, Ayurveda — subjects I’d heard mentioned and quietly assumed were for scholars — turned out to be the missing context I didn’t know I was looking for. There’s a difference between practicing yoga and understanding what you’re practicing. Yogakulam closed that gap for me. Not through abstraction, but through the way theory kept meeting practice in the same room, until the two stopped feeling separate. I’m not sure “transformative” does it justice. It just made things make sense.

    — Sudesh

  • The course material is structured so well that it opens upto so many untouched doors of yoga to common person like me which I am not at all aware of before joining the course. It is such a wide topic.this introductory course had changed my perspective towards my well being.

    — Anshul

  • I recently completed the 100-hour Yoga Teacher Training with Yogakulam, and it was a truly enriching experience. The program offered a well-balanced blend of asana practice, pranayama, meditation, Ayurveda, and foundational yoga philosophy. The instructors were knowledgeable, supportive, and deeply committed to authentic teaching. I would highly recommend Yogakulam to anyone looking to build a strong foundation in yoga.

    — Mitesh

  • Many thanks to YTT team of Gurus for their efforts for guiding, supporting and mentoring us. YTT team came up with this noble concept to spread Yoga knowledge and made great efforts to execute this course. I really appreciate their dedication to this noble cause. Best wishes to the team for future. 🙏

    — Manoj

  • The program was designed to bring awareness , discipline and development of individual understanding of Yoga. The way that it panned out personally s deeper understanding, practice . The mentor mentee module was very unique and makes it very much possible for each student to achieve the program objectives collectively for students and trainers . The Yoga teachers put in an awesome work by diving deeper into concepts and achieve a deeper understanding of Yoga. The course contained all aspects of Yoga starting from the root / etymology, physiological , psychological and how it can also being a community wide impact . Pretty thorough, thoughtful and displays a Service Oriented approach to impart what a student learns not only for his or hers benefit but for the Global Good . Highly recommended for all ages all walks of life

    — Ganesh

  • The Yogakulam course created a space where learning was not just about techniques, but about values, discipline, and shared growth. Practicing together, reflecting together, and supporting each other made this journey special. It truly felt like being part of a larger yogic family

    — Sugandha

  • Namaste 🙏 The Yoga Kulam sessions were thoughtfully planned and helped me reflect on the concepts and understand the connection between body, breath, and mind. I sincerely thank all the Shikshaks and Karyakartas for their time, dedication, and thoughtful guidance throughout the program.

    — Sridevi

  • Yogakulam brought a comprehensive informative course that truly taught me about “Yoga” at a holistic level. I am grateful for the supportive teachers who shared their knowledge and insight with us in an effective way in 100 hours.

    — Prathima

  • YogaKulam is a great initiative and true example of Karma Yoga. Selfless service by many shikshakhs setting up role model for many of us. Getting up early in morning and teaching with a great energy is memorable from each shikshak.

    — Amol

  • Yogakulam was a beautiful, creative, energetic, sometimes challenging journey. Made us nostalgic when we were studying in a group , remembered our school days .

    — Neha

  • It was great to build upon my existing experience with yoga and to learn the basics of ayurveda, to be involved more in my culture is something that I always welcome!

    — Rishi

  • Firstly the overall program exceeds my expectations. The trainers were well trained and really dedicated to share and teach everyone. The selfless service Motto was very clear with every teacher. Thanks to all the Gurus, Yoga Kulam team, Volunteers and mentors for their selfless support, efforts and commitment which helped making it wonderful and very effective program. I really appreciate the option to watch recordings for 2 reasons: 1. It helps to improve our learning and understanding, as many things cannot be understood completely in 1st session 2. Sometimes we cannot join the session due to other commitments. But recordings helps to go through the session later and continue our program.

    — Sunil

  • I learned a great deal about yoga beyond the mat. This course was truly an eye-opener for me, enriching me with extensive knowledge and resources about yoga. It helped me understand the importance of listening to our body, and how adopting the right yoga asanas can help cure many health issues.

    — Gangadhar

  • This course helped me in many ways. The teachers were experienced and carry lot of known. This helped in practical understanding of the concepts. Additionally, the timings chosen were perfect. It helped me maintain good discipline need on weekends and that too during winters when the enthusiasm is very low due to weather. Many thanks to yogukulam team.

    — Kamlesh

  • Initially thought of philosophy as most complex like shatdarshana, yogasutras hatha yoga and our rich texts but the way you classiifed and presented to us felt it is easliy achievable to learn about our scriptures as well

    — Shailender

  • The Yogakulam 100 hr course is well balanced with theory and practical sessions. The morning time was ideal for learning. Enjoyed the journey of learning yoga. It was a seamless experience that I had even taken these classes from airport and while traveling by metro train in India. Thanks to all the dedicated teachers, mentors and the Yogakulam team for this well planned course.

    — Sashikala

  • This course has taught me that key to my physical, mental and spiritual health is in my hand. Nityabhyas brings huge changes over time. Dhanyavaad for this course and gratitude to all the teachers. Vande Guru Parampara

    — Palak

  • When i started this course, I thought It would teach asanas like most of the yoga courses do. But surprisingly, I found that It is a unique course on Yoga. It gives in-depth knowledge of yoga. It gives wholistic view of Yoga.

    — Nischal